Monday, March 08, 2010

Makanan untuk Pesakit Kanser

Sumber : Prof Dr Hamid Arshat

Makanan untuk pesakit2 Kanser
Dr Binzel – Pakar Nutritional Therapy

The diet that I use on my patients can be summarized as follows: "If it is animal or if it comes from animal, you can not have it. (As one patient said, "If it moves, I can't eat it.") If it is not animal or does not come from animal, you can have it, but you can not cook it." I take away from my patients all meat, all poultry, all fish, all eggs, cheese, cottage cheese and milk.

The reason for such a diet goes back to Chapter Two. Remember, I said that Dr. Krebs et al. had found that the cancer cell had a protein lining (or covering), and that if the body dissolves that protein lining, it would kill the cancer cell. The dissolving of that protein lining, they said, is done by the enzymes trypsin and chymotrypsin, which are secreted by the pancreas. It is important to understand that it takes large quantities of trypsin and chymotrypsin to digest animal protein.
Thus, the cancer patient who is eating animal protein may be using up all, or almost all, of his trypsin and chymotrypsin for digestive purposes. This leaves none of these enzymes available to the rest of the body.
The patient would be on this diet for a minimum of four months. In that period of time, I was attempting to free the trypsin and the chymotrypsin from being used up for digestive purposes and to put these enzymes back into the body in order to restore the body's first line of defense against cancer.
The reason for the fresh fruits and fresh vegetables is, again, because of enzymes. There are some enzymes in fresh fruits and vegetables which are tremendously important in good nutrition.

Any temperature over 130 degrees will destroy the enzymes in the fruits and vegetables. For this reason, the fruits and vegetables may not be cooked, canned or bottled. Frozen foods from the grocery store are also prohibited because most of these frozen foods have been processed in some manner. They have either been blanched, pasteurized or sterilized so that the enzymes have been destroyed. Those who do their own home freezing are permitted to do so as long as they do not blanch the foods before they are frozen.

This means a diet that is high in salads. Salad dressings are permitted as long as the salad dressings do not contain anything which the patient may not have. Salad dressings which contain egg or sugar are not permitted. I find that many of my patients soon begin to make their own salad dressings. This is fine as long as they start with a pure vegetable oil and use no refined sugar.

I do not attempt to severely limit the salt intake of my patients unless they have a medical problem which requires it. I tell them that salt may be used in moderation, but any salt that is used should be sea salt. The mineral content of sea salt is far superior to mineral content of the salt we normally use. Iodized sea salt is fine, if they need it. I encourage them to use a variety of other herbs and spices in order to vary the salad dressings so they are not eating the same thing over and over again.

The patients are not permitted anything which contains white flour or white sugar. Whole wheat flour can be used instead of white flour. In the place of sugar they can use either honey or molasses. Foods containing preservatives are kept to an absolute minimum.
The patients are encouraged to have as wide a variety of vegetables as possible. I realize that all vegetables are somewhat similar, but each vegetable, in its own way, supplies something nutrition-wise that no other vegetable has. My patients are encouraged to have, within any two-week period of time, at least some of every vegetable available at that season.

My patients are encouraged to have as wide a variety of fruits as possible, except for the citrus fruits. Oranges, lemons, grapefruit and tomatoes (Yes, tomatoes are a citrus fruit.) are not to be more than ten percent of their fruit intake. Other fruits such as apples, peaches, and pears contain far more nutrition than do the citrus fruits. My patients are also told that, except for the citrus fruits, they should eat the seeds of their fruits. Apple seeds, grape seeds, apricot kernels, peach kernels, etc. have a high nitriloside content.

With the combined fruits and vegetables, I like for my patients to have about sixty percent vegetables and about forty percent fruits. I do not require that they weigh and measure their fruits and vegetables, but ask only that they keep the vegetable intake a little higher than the fruit intake.
Protein in the diet is, of course, very necessary. However, rather than using animal protein, I use vegetable protein. Vegetable protein requires nothing in the way of the enzymes trypsin and chymotrypsin for digestion. The things that they use for their protein content can be cooked. You do not alter or harm a vegetable protein by cooking it.

The things I recommended for protein are as follows:

Whole Grains
It is important that the patients read the ingredients on the labels of everything they buy. Everything labeled "Whole Wheat Bread" is not necessarily whole grain. Many of these breads contain only a small amount of whole grain and contain a large amount of white flour, white sugar and preservatives.
Whole grain cereals are permissible as long as they do not contain sugar. Most of these do contain some preservatives, but the amount is usually quite small. I do allow my patients to use some low fat milk or skim milk on their cereal. Whole wheat macaroni, noodles, spaghetti, etc. are also readily available and are good sources of protein.

Corn
This is an excellent source of protein. My patients are permitted to have corn-on-the-cob (which may be cooked), pop corn and corn meal in any form. Corn meal mush, grits and cornbread are permitted. It is necessary, in order to make cornbread, to use some egg and some milk. This is not a problem because the amounts of the egg and milk are quite small.

Buckwheat
This is high in protein. Buckwheat pancakes and pure maple syrup are excellent. Again, in order to make the buckwheat pancakes, you must use a little egg and milk. This is not a sufficient amount to cause a problem.

Butter
Butter in small amounts is permitted. Any butter that is used should be real butter rather than any margarine. Vegetable oil hardened into a solid is detrimental to good nutrition.

Nuts
These are an excellent source of protein. This includes all nuts except the peanut. Roasted peanuts are not permitted because of an acid that is formed in the roasting. This is not true of any other nuts. Raw peanuts are permitted, but not roasted peanuts.

Dried Fruits
Dried fruits, such as dates, raisins, and figs, are excellent nutrition and provide protein.

Beans
Some vegetables, such as those in the bean family and in the brown rice family, cannot be eaten raw. Soup beans, lentils, split-pea, navy beans and kidney beans, are an excellent source of protein and should be an important part of this diet. Of course, they have to be cooked. Again, I repeat that anything used for its protein content may be cooked. Meals like bean soup and cornbread provide a complete protein, as would a meal of beans and brown rice.

Let me emphasize, again, the necessity of eating raw fruits and raw vegetables. Everything that can be eaten raw should be eaten raw. So many of the things we cook can be eaten raw. For example, broccoli, spinach, turnips, potatoes, and green beans can all be eaten raw.

Beverages
No milk, other than that used on cereal and in cooking, is permitted. No caffeine is permitted. This means no coffee, no Sanka, no Decaf, etc. Natural coffee substitutes are permitted along with any of the herb teas.

I keep my patients on this type of program for at least four months. It is my opinion, in twenty years of work in this field, that it takes that long to get this defense mechanism to function normally. If, at the end of the first four months, the patient is not doing as well as I would like, I continue the strict diet for as long as necessary.
At the end of four months, if the patient is doing well, I then liberalize the diet. I will then allow the patient to add chicken, turkey and fish to his diet. Ninety percent of the diet at that time consists of the original strict diet plus the chicken, turkey and fish. The other ten percent of the diet may include red meats, cooked vegetables and dairy products. I caution my patients that, within any two-weeks period of time, the red meats, cooked vegetables and dairy products should never exceed more than ten percent of their total diet.

The patients are told that they also must stay on their vitamins, enzymes and Laetrile until the age of 130. They are instructed to call me on their 130th birthday (although I am not sure what my area code will be at that time), and we will discuss the possibility of reducing the dosage of some of these. This is simply my way of emphasizing to the patient the fact that you don't cure cancer. You can control it as long as the defense mechanisms continue to function normally. If a patient goes back to his old eating habits, he will soon be back in trouble again

SHAKEN BABY SYNDROME (SBS)

Hari ni nak kongsi email daripada seorang sahabat ni mengenai SBS nih. Dulu masa mengandungkan aina, pernah dapat info nih direct dr kHani di rumah Ros. Thank you kHani sudi kongsi pengalaman dan maklumat ini.

General Info.....
Pesakit terakhir yang kami 'tidurkan' ialah bayi berusia 4 bulan. Bayi tersebut telah disyaki mendapat sawan pada pukul 2 petang tadi. Beliau sebelum ini sihat dan dijaga oleh pengasuh. Beliau tidak demam dan tidak batuk serta tidak mempunyai simptom-simptom yang lain.. Itulah kali pertama beliau mendapat sawan.

Sesampai di resus room (red zone), beliau masih lagi kelihatan mengantuk dan kurang responsif. Beliau kelihatan pucat dan apa yang menakutkan kami ialah ubun-ubun depan beliau yang timbul dan mencembung (bulging). Memandangkan beliau tidak demam dan ujian menunjukkan beliau kurang darah (Hb 8g/dl), serta
bayi tersebut masih kurang responsif selepas satu jam sawan, kami mengambil keputusan untuk melakukan CT scan otak ( Brain CT Scan).

Scan otak menunjukkan beliau mengalami pendarahan otak yang serius, Acute and Chronic Subdural Bleed with Subarachnoid bleed! Terkejut. Kali ini ibu bayi tersebut telah pun selamat tiba dari pejabatnya. Saya bertanyakan lagi sejarah kesihatan bayi tersebut. Satu-satunya cerita atau sejarah yang relevan ialah pengasuh bayi tersebut suka menimangnya tinggi-tinggi. Bayi itu dikatakan sangat suka ditimang.

Health Info
SHAKEN BABY SYNDROME (SBS)
SBS merupakan kecederaan otak bayi disebabkan goncangan atau pergerakan kepala yang kuat. Boleh berlaku dalam tempoh sesingkat 5 saat pergerakan yang kuat. Kecederaan yang serius boleh menyebabkan kecacatan otak yang lama, serius dan kekal pada bayi.. Ianya berlaku apabila kepala bayi digoncang atau dihentak dengan objek walaupun objek lembut seperti bantal. Ada teori mengaitkan dengan pergerakan seperti menimang bayi, menaiki buaian serta memegang bayi ketika seseorang sedang marah atau bergaduh boleh menyebab berlakunya SBS. Sebab lain ialah penderaan bayi (child abuse) dan selalunya mempunyai kesan-kesan penderaan yang lain.

Perkara ini berlaku kerana kepala bayi mempunyai nisbah yang lebih besar berbanding badan mereka, leher yang lemah dan struktur otak yang masih belum matang serta lebih kandungan air berbanding orang dewasa.
Amalan menimang atau menggoncang sering dilakukan oleh penjaga terutama bila bayi tidak mahu berhenti menangis. Ada yang menimang bayi kerana untuk menenangkan bayi dan ada juga melakukannya ketika marah atau penat menjaga bayi.....( occupational stress ).

Ini bukanlah kes SBS pertama yang saya rawat. Sebelum ini saya juga pernah merawat seorang bayi di wad kanak-kanak yang mempunyai kecederaan otak yang serius dikhuatiri berpunca daripada menaiki buaian.

PENCEGAHAN
1. Jangan sesekali menggoncang bayi anda ketika marah atau untuk bermain.
2. Jangan memegang bayi anda ketika marah.
3. Jikalau anda tidak dapat menenangkan bayi anda, lebih baik anda tinggalkan bayi anda untuk sementara waktu di dalam katil bayi atau kepada orang lain.
4. Minta bantuan orang lain.

Maka, saya sangat berharap agar ibu bapa dan penjaga semua dapat mengambil serius dan peka tentang Baby Shaken Syndrome ini. Ianya bukanlah kes terpencil malah di Amerika Syarikat sebanyak 1500 kes dilaporkan setiap tahun. Mereka juga telah mengharamkan sebarang bentuk alat menggoncang bayi seperti buaian.

Kiriman email dari rakan untuk dikongsi bersama-sama.

Hadith :
Rasulullah s.a.w bersabda yang bermaksud: ”Sesiapa yang ditanya tentang ilmu lalu dia menyembunyikannya akan diikat mulutnya (meletakkan kekang di mulutnya seperti kuda) dengan kekang dari api neraka pada Hari Kiamat.”
Riwayat Abu Daud dan at-Tirmidzi

Saturday, March 06, 2010

Roti Burger

Semalam dah buat water roux tu. Kemudian cuba la buat roti burger dari ros JMC tu. Ni buat kali ke2. Cuma kali ni try tambah sikit water roux cam kat kHana buat tu. copy n paste dr blog kHana. tq kak.
Fuhh sgt lembut, sangat suka. Saper2 nak teringin nak makan roti burger yang lembut, meh la try. Memang sangat berpuas hati. Thank you so much Ros dan kHana, juga mamafami. Suka. Meh kongsi resepi mereka di sini yek. tq2..taip sambil senyum2 ni. Ros ayam tu sya buat cam ros...tp sorry tak sempat nak ambik gambar ros...roti je sempat..ape pun mmg sedap..yum yum. tq yek..muahh

Bahan-bahan - sya dapat 6 ketul
  • 250 gram tepung high protein/ tepung roti
  • 50 gram tepung gandum
  • 2 sudu besar gula
  • 1 sudu kecil garam
  • 2 besar tepung susu
  • 1 ½ sudu teh yis
  • 1 biji telur (kecil) - (tingglkan sdkit utk gliss pd roti)
  • 2 sudu besar marjerin atau mentega - 30g
  • 100 ml susu segar
  • 60 ml air suam - 30g air suam plus 30g water roux
Untuk Gliss
baki telur tadi+1 sudu kecil susu segar+beberapa titik madu ( kilat nnt roti tu)

Cara-cara
  1. Campurkan kesemua bahan kecuali mentega dan uli sehingga menjadi doh.( Jika Ade Bread Maker masukkan semua bahan dan pilih menu Dough dan tekan ON je) tunggu sampai siap.
  2. Kemudian masukkan mentega dan uli lagi sehingga doh menjadi licin dan lembut. Perap doh selama 1 jam.
  3. Selepas doh diperap, uli roti sekali lagi dan bahagikan doh mengikut besar yang anda suka.
  4. *hana tambah:Jika ingin wat roti burger, bulatkan seperti bun then tekan sedikit agar sedikit leper dr bun biasa.
  5. Atur roti yang telah disediakan kedalam loyang empat persegi yang telah dilenser dengan mentega . Perap sehingga roti naik dua kali ganda.
  6. Panaskan ketuhar pada suhu 180 darjah. Sapukan roti dengan bancuhan telur dan tabur bijan di atas doh roti burger , akhir sekali bakar selama 18 ke 20 minit atau sehingga kekuningan. Bila roti telah masak keluarkan dari oven dan sapukan dengan mentega cair.
- tips supaya bijan melekat pada roti, mula-mula gliss roti dengan telur dan tabur bijan, masa baki bakaran ade lebih kurang 10 minit, buka pintu oven dan spray roti tadi dengan air, InsyaAllah bijan tu akan lekat elok je atas roti nanti.

Water Roux

Water Roux? Ape tu? Mula2 tak tau, sekarang dah tahu. Nak bg roti tetap maintain lembut walaupun dah sejuk..suka sgt. Leh lawat blog mamafami yek. Thank you mamafami. Minta izin c&p kat sini yek kak. Sangat suka buat roti pakai water roux ni, roti jadi sangat lembut..best sgt. sangat puas hati. Berapa byk sgt daa..ape pun mmg suka. Tahu pasal water roux ni dari blog kYani n kHana tu..thank you akak2 sekalian.

Ingredients
50g flour
250g water

1. Whisk the flour and water that you have decided to use in a bowl until it is whisked well and is free of lumps.
2. Put it on the stove and warm it up for 2-3 minutes at 65C. Be careful not to burn it!
3. Cover it with plastic wrap and store it in the fridge.

When using it, make sure it is at room temperature. The Water Roux Starter lasts for 3 days before it goes off.

Thursday, March 04, 2010

Baby Cot

Ni nak bercerita pasal baby cot ni. Cam kebetulan la pulak nampak bb cot kat blog fith. Dah berapa byk weeknd kami tak ke mana2 pun. Ni pun ibu aina selsema semula..Aduhaii..sgt seksa okay. dah sebulan gitu. dah baik dah, tb2 selsema semula minngu ni..alahai kafun kot..(pollen allergy tu) ala debunga alergik kot..sungguh rase tak selesa. Yelah dah nak tukar musim bunga ni byk la kot debunga2 berterbangan..selalu takdela pulak gini..sabar jelah. byk dosa kot, tu yg tak baik2 tu..;p

Ape daa cerita pasal bunga. Nak cerita pasal bb cot ni. Kami bru je beli bb kot ni weekend hr tu kat hardoff tsurugamine tu. Kenape beli? pregnant? takdela, lum rezeki lg... Tapi sbb MURAH!! 50yen sahaja tau...hahahaha.. kalau dalam RM tu kira2 RM2 je lah..isk maner nak crkan, elok lg lak tu..ape lg kami rembattt jelah. Cam tak caye je 50yen, tp tulah hakikat ye. Mula2 buka pasang kat hardoff tu, tgk takde bb cot atas tu, cam taknak la. sebab taknak la tunduk sampai kat bawah ni, tp beli jelah. Then bile pasang kat rumah..hohoho..best la pulak siap ade bb cot tu. Tapi leh guna sampai bb 6 bulan je kot. tapi tak kisah la, dah murah kan.
Alahai kena cepat2 ade bb ni, bru la syok nak guna..hahaha..dah berangan dah nak ade bb nih..Moga2 ade rezeki utk kami. InsyaALLAH amin..Ni yang duk tanye kat blog fith tu. kami dpt 4 ketul besi, 2 pendek, 2 pjg, tak tau la pulak nak pasang cam maner...hihi..

Ayam Percik

Ayam percik dari sajiemas pulak buat kelmarin. Teringin punya pasal ayam percik kat pasar malam tu..terima kasih ye sajiemas dr myR tu. hoho..resipi bawah ni sgt byk okay.Daku buat 3ketul je..nak buat byk2 saper la pulak nak berhabiskan. Klu ade bbq je, sedap ni panggang ayam nih..oitt kekawan, takde hanami ke tahun ni?( alahai macam la ade org dgr..huhu)
Orang ajak kite pergi, orang tak ajak, diam2 jelah..huhu..Ok ni utk rujukan sendiri nnti ;p

Bahan-bahan ( Anggaran 2 ekor ayam )
500 gm bawang besar
50 gm halia - diblender
50 gm lengkuas - diblender
50 gm bawang putih - diblender
5 batang serai - diblender
2 cawan gula
3 sudu stok ayam serbuk
5 senduk cili mesin
5 senduk cili sos
1/2 kg santan


Cara-cara
  1. Campurkan semua bahan dan dimasak sampai mendidih
  2. Apabila sudah mendidih, masukkan ayam hingga separuh masak
  3. Asingkan ayam dan siap untuk dibakar, kuah yang lebih disimpan untuk dicurahkan di atas ayam nanti
  4. Bakar dan siap untuk menjamu selera

Rich Choc Pudding

Dah lama tak berN3, dah lama tak letak gambar2 makanan. nak simpan resipi kat blog sendiri la,jenuh nak buat lg kena cr kat myR tu..huhu..meh layan Rich Choc Pudding dr junjs11 kat MyR. Thank you kak jun. Suka sgt pudding ni..penuh rase coklat dan mudah je nak buat..yum yum sehari je habis makan. Hari tu buat lg utk bawa g lawat bb jannah dan balas tupperware kosong ida yang dah berkurun lama kat rumah nih..gomen ne ida, lama daku buat hartamu itew..muhahaha

Bahan-bahan ( 1 loyang sederhana besar )
1/2 cawan serbuk koko
1 cawan gula
1/2 cawan susu tepung
1/2 sudu teh garam
4 1/4 cawan air
4 sudu besar tepung jagung
1/2 sudu teh esen vanilla
3 sudu besar butter
1 paket serbuk agar2 (10-11gm)

Cara-cara :
  1. Campurkan semua bahan kecuali butter dan kacau selalu hingga mendidih.
  2. Masukkan butter, kacau hingga pekat.
  3. Angkat dan masukkan kedalam loyang atau acuan yg disukai.
  4. psssttt! ni akak tambah cara yer..untuk puding ni n puding2 lain, kalu nak senang keluarkan bila dah beku, basahkan dulu acuan sebelum memasukkan puding..bila dah beku, insyaAllah senang nak keluarkan.