Garlic Mashed Potato with Gravy

Garlic Mashed Potato nih pun duk ambil kt MyR gak. Resipi nih sangat byk. Buat sikit je. Sauce tu pun takde, so tak guna la. Tu dah rupa cam aiskrim lak. hihi Bahan-bahan ( 4-5 orang makan )

• 8-9 biji ubi kentang saiz besar (kalau guna Russet potatoes lebih gebu)
• Air yg cukup untuk merebus + 3 ulas bwg putih diketuk
• 3 sudu besar butter
• 2 sudu besar mayonaise
• ½ cawan susu segar/ fresh cream
• 1 sudu kecil black pepper
• Bahan-bahan untuk gravy :
• 2 ulas bawang putih dicincang halus
• 2 sudu kecil black pepper
• 2 sudu besar Worcestershire sauce ( kite gune brand lea&perrin)
• 4 sudu besar kicap manis + 1 cawan air
• 2 sudu besar tepung jangung + dgn sedikit air ( untuk memekatan gravy)
• 1 sudu kecil stock ayam ( kalau buat steak/grilled chicken, guna airnya lg sedap)
• sedikit minyak untuk menumis bwg putih

Cara-cara

1. Kupas kulit ubi kentang dan potong nipis2. Rebuskan dalam periuk - isi air cukup-cukup menutupi ubi dan campurkan sekali bwg putih yg diketuk.Tabur sedikit garam.Rebus hingga empuk dan tosskan air lebihan.
2. Campurkan butter, mayonaise, susu segar dan black pepper kedalam ubi kentang yang telah direbus tadi dan lecekkannya.Kalau takde potato masher, gune electric mixer/ bontot botol sos pun boleh. Lepas dah hancur & smooth, siap lah mash potato tu.
3. Untuk Gravy : Tumis bwg putih dan black pepper hingga wangi.(jgn sampai garing sgt..tak sedap)
4. Masukkan semua bahan-bahan lain kecuali air tepung jagung. Masak hingga didih.
5. Sambil kacau, tuang air tepung jagung sikit2 sampai gravy tu tak pekat, tak cair.( kalau suka pekat2, tambah lagi..ikut selera masing2)
6. Untuk serve, tuangkan gravy atas mashed potato tadi dan ENJOY!

Ayam ala Kenny Rogers

Pikir2 punya pikir nak masak ayam ape, jadila ayam ala kenny rogers nih resipi dari myResipi atau che mid. Terima ye akak. Dah lama duk skodeng ayam ni kat dapur kHana tu. Nama sodap sungguh. Memang betui pung sodap, tapi ayamku ni jadi legam (hitam). Nih kes terlebih panggang la kan. Buat pun setengah ekor je. Takpe2 leh buat lg, sebab sedapkan..hihi

Bahan-bahan ( Ayam saiz besar (8-10 orang) )

• 1 ekor ayam (bersihkan dan tidak perlu dipotong kecil)
• Bahan-2 untuk make up ayam :
• 3 biji bawang besar
• 4 biji bawang putih
• 1 inci halia
• 2 atau 3 sudu besar sos lada hitam (takde stok lada hitam serbuk)
• 2 sudu besar madu
• 1 ketul kiub ayam Knorr
• 2 sudu besar gula pasir
• 2 sudu besar herba campuran
• 1 1/2 sudu teh garam halus
• Sedikit air untuk mengisar kesemua bahan make-up.
• Sedikit mentega

Cara-cara

1. Campur kesemua bahan make-up dengan sedikit air dan kisar.
2. Lumurkan keseluruhan bahan tadi diluar dan dalam ayam yang telah dibersihkan.
3. Perap selama 1 1/2 jam.
4. Sapu sedikit mentega keseluruhan ayam dan bakar/panggang (saya bakar)selama 1 1/2 jam atau sehingga ayam masak. Semasa membakar, selepas 1/2 jam pertama, saya menyapukan ayam dengan minyak n campuran rempah yang menitis. Ini supaya ayam tidak terlalu kering.
5. Untuk dicurahkan keatas ayam dan kentang putar semasa makan, saya menggunakan sos lada hitam yang memang tersedia dijual di pasaran. Campurkan 2 jenis sos lada hitam yang berbeza dengan sedikit air panas (mengikut citarasa sendiri kita)
6. Hidangkan bersama kentang goreng, coleslaw dan kentang putar

Caramel Cheese Pudding

Caramel cheese pudding nih resipi dari kYani. Terima kasih kyani. Nama pun cheese, so ada rase cheese dan puding. Walaupun geram la jugakkan rupa ye tak lawe tu, tp tkpela janji rase ye sedap. Klu suka cheese tu mmg suka la makan caramel cheese pudding ni. Maner la bdn2 kami nih tak naik yek..hahaha tkpela sekali sekala..yelah tu..ibu aina je yang melantak pung..hihi

Bahan-bahan ( 4 orang )

• [ Karamel ]
• 70g gula
• 2 sudu kecil air
• 2 sudu besar air suam
• [ Puding ]
• 180g cream cheese
• 70g gula pasir
• 1 biji telur kuning
• 3 biji telur
• 450g susu segar
• 1 sudu besar jus lemon

Cara-cara

1. Sediakan karamel : Panaskan gula dengan 2 sudu kecil air sehingga perang. Kemudian masukkan 2 sudu besar air suam. Tuangkan ke dalam loyang yang sesuai.
2. Pukul cream cheese dgn gula sehingga sebati. Kemudian masukkan kuning telur diikuti dengan telur lain sebiji demi sebiji sambil dipukul sehingga sebati. ( Tak perlu kembang)
3. Panaskan susu sehingga hampir mendidih. Kemudian tuang ke dalam no.2 tadi. Kacau sekata.
4. Tuangkan adunan puding ke dalam loyang yang ada karamel tadi.
5. Alaskan loyang dengan bekas lain yang berisi air. Bakar dengan suhu 160 celcius selama 40-45 minit.
6. Sejukkan sebelum dihidang.

4th Anniversary

بِسۡمِ ٱللهِ ٱلرَّحۡمَـٰنِ ٱلرَّحِيمِ

Alhamdulilla usia perkahwinan kami bertambah setahun lagi. Syukur ke hadrat Illahi di atas kurniaan dan limpah rahmat dariNya. Semoga ikatan perkahwinan kami yang suci ini terus kekal bahagia selamanya di dunia dan di akhirat kelak. Tiada madah helah untuk berkata2 (ni sbb daku tak pandai bermadah helah..;p), tetapi hanya doa dan kesyukuran dipohonkan kepada Allah swt.
Alhamdulilla hari ini ( semalam) juga Aina Shafeeyah kami genap 18bulan. Hanya ayat di atas sempat di taip. Meh sambung hari ni la pulak ye. Semalam terlalu banyak perkara berlaku. Ulangtahun perkahwinan ke 4 kami, aina shafeeyah sudah 18 bulan smlm, dadima aina telah selamat menjalani pembedahan dan pakcu aqer aina telah memperolehi 5A, 6B dalam SPM. Alhamdulilla syukur ke hadrat Illahi.

Aina shafeeyah makin aktif berlari, dan asyik jatuh jelah. Rumah dah la comey sungguh, semua die nak langgar bile lari ke sana ke sini. Alahai malam td pun tido sbb dah jatuh nangis duk lari dr bilik ke ruang tamu ulang alik. Aina oo aina. Seronotla tu budak2 maner la reti nak duk diam kan. Sekarang pulak kalau suruh senyum nak ambil gambar, mesti buat tangan gitu, aduss saper ajar pun tak tau la...nih mesti pengaruh tv ni..;p

Ada 2 berita yang mengejutkan kami, tetapi semua ini adalah ketentuan dari Illahi. InsyaALLAh mungkin ada hikmah di sebalik semua ini. Kita hanya mampu berdoa dan terus berdoa agar semua ye selamat dan sihat2 hendaknya. Alhamdulilla mummy telah selamat menjalani pembedahan semalam. Semoga maktok dan mummy terus tabah dan sihat seadanya.

Rabu lepas, ibu aina dah gi klinik untuk check selsema yang tak hilang2 nih. Emm memang sah kafun(debunga alergik). Sekarang kan dah masuk spring, so ibu aina yang antibodi lemah ni asyik la bersin, selsema tak abis2 semua. Sebulan dah tau. Dah la ade resdung yang mmg alah seafood, habuk dan sekarang debunga pulak. Kena cari supplement untuk boost immune system ni. hihi. So sekarang nak kuar rumah kenala pakai mask yek. Bukan saje kuar rumah, tido malam pun ibu aina ni pakai mask. Yelah dah baper malam sebelum tu tido pun takleh, 2 belah hidung tersumbat. Alhamdulila hari nih okay sikit. Oh ye sibuk kate spring, selasa hr tu turun salji. Snow in spring? yeahh itulah hakikat je..mcm bulan januari je sejukk ye..1 celcius hr tu, mane tak turun snowkan..tapi tak heran la nak kuar rumah pun, sbb tak sihat, so buat cara tak sihat..;p

Maka, untuk dinner semalam masak la special sikit, maner2 yang sempat. Buatla Ayam panggang ala2 kenny rogers, garlic mashed potato, potato wedges, dan caramel cheese pudding. Ayam panggangku terlebih panggang..adus..tapi janji habis licin, buat pun setengah ekor je..

Garlic mashed potato ker? cam aiskrim je rupe tu..;p

Potato wedges ni sodap, nih yang abis dlu. Aina dan ayah aina laju je makan, leh buat lagi nih.

Ayam panggang yang terlebih panggang..takpola janji sodap dimkn..

Sodih den ngan caramel cheese pudding nih, tak comey. Tak po la gak, janji sodap nak di tolan..hihi. Okla lain kali sambung lagi, banyak urusan perlu dilakukan..

Cerita Aina lagi..

Beberapa hujung minggu sekarang asyik hujan je. Hihihi. So sudah berapa banyak weekend hanya berkurung di dalam rumag sahaja. Sabtu lepas pun kami tak ke mana2. Selalu hari Sabtu, suka la join komuniti Yokohama dai beriadah, tapi sejak akhir2 ni dah sebulan lebih kot, memang tak join ler dengan tak sihat dan sejuknye, jadi sangat malas nak kuar rumah..hihihi..so naikkan berat badan yang memang tengah pesat naik ni kat rumah je.hihi. Selalu ayah aina semangat je nak main, tapi sekarang memang agak malas sikit.hihi...so layan movie je kat rumah.

Hari ahad lak ade member buat birthday party anak die. Sabtu pagi lagi dah call tanya datang tak. InsyaALLAH kami datang. Orang dah menjemput, kita hargai untuk memeriahkan majlis mereka. Terima kasih ye. Sebelum tu kami kuar singgah Lalaport yang sesak itu untuk beli present. Pas solat zuhur, dah on the way balik tu, ade lak promotion Disney World of English, kira class english la kan. Mereka bg buku, cd, dvd, tu gambar tu semua ye free. Dah semua ye free of charges, hihi...so ape lagi, jangan lepaskan peluang. Kejap je pun. Aina pun elok je baru bangun tido time tu. Kemudian kami ke Birthday Party. Aina seronot la jumpa kekawan.

Ni pulak video aina pagi ahad sebelum kami kuar ke Lalaport. Keluarga di Msia selalu tanya Aina dah pandai cakap ker? Emm maner la pandai lg.. duk ejek2 cakap kami tu tau la..ihihi.. Ape pun layan jelah video kat bawah ni yek.

Satu-satunya buah yang Aina suka makan ialah pisang. Tu pun ikut mood die. Kalau time aina nak, sebiji pun tak cukup. Kalau taknak tu, sikit je jerit2 taknak. Makan sayur takde masalah untuk aina, tapi makan buah tu agak liat sikit.huhu.
Duk godek2 cari gambar aina, jumpa gambar ni pulak. Ni mesti ayah aina la ambilkan saper lagi.Hai macam aksi si kecik ni. Jom bersenam bersama-sama Aina !!! ;p

p/s : Sorry mak ani, ibu aina ni malas nak upload video aina byk2 la..nanti kami balik msia, kami bawe balik yek ;p

Asparagus Mampu Rawat Cancer

Sumber : Prof Dr Hamid Arshat

Rebus aspargus
•Blend sampai lumat dan simpan dalam peti sejuk
•Makan 4 sudu besar , dua kali sehari, pagi dan petang.
Boleh di buat air dan minum

* * PROCEDURE * *
1) Place the cooked asparagus in a blender and liquefy to make a puree, and store in the refrigerator.
2) Give the patient 4 full tablespoons twice daily, morning and evening.
Patients usually show some improvement in from 2-4 weeks. It can be diluted with water and used as a cold or hot drink. This suggested dosage is based on present experience, but certainly larger amounts can do no harm and may be needed in some cases.

As a biochemist I am convinced of the old saying that `what cures can prevent'. Based on this theory, my wife and I have been using asparagus puree as a beverage with our meals. We take 2 tablespoons diluted in water to suit our taste with breakfast and with dinner. I take mine hot and my wife prefers hers cold.

For years we have made it a practice to have blood surveys taken as part of our regular checkups.

The last blood survey, taken by a medical doctor who specializes in the nutritional approach to health, showed substantial improvements in all categories over the last one, and we can attribute these improvements to nothing but the asparagus drink...

As a biochemist, I have made an extensive study of all aspects of cancer, and all of the proposed cures. As a result, I am convinced that asparagus fits in better with the latest theories about cancer. Asparagus contains a good supply of protein called histones, which are believed to be active in controlling cell growth. For that reason, I believe asparagus can be said to contain a substance that I call cell growth normalizer. That accounts for its action on cancer and inacting as a general body tonic. In any event, regardless of theory, asparagus used as we suggest, is a harmless substance.

The FDA cannot prevent you from using it and it may do you much good.. It has been reported by the US National Cancer Institute, that asparagus is the highest tested food containing glutathione, which is considered one of the body's most potent anticarcinogens and antioxidants.

Please spread the news...
...the most unselfish act one can ever do is paying forward all the kindness one has received even to the most undeserved person *
All the very best

Makan Buahan Ketika Perut Kosong Mampu Cegah Kanser

Sumber : Prof Dr Hamid Arshat

MAKAN BUAHAN2 SETENGAH JAM SEBELUM MAKAN BESAR KETIKA PERUT KOSONG'
INI NASIHAT RASULULLAH. SEKARANG KITA TAHU APA FADILAT SEBENARNYA.

EATING FRUIT

This is informative!
We all think eating fruit means just buying fruit, cutting it up and popping it into our mouths.
It's not that easy. It's important to know how and when to eat fruit.

What's the correct way to eat fruit?
IT MEANS NOT EATING FRUIT AFTER A MEAL! !
FRUIT SHOULD BE EATEN ON AN EMPTY STOMACH.

Eating fruit like that plays a major role in detoxifying your system, supplying you with a great deal of energy for weight loss and other life activities..

FRUIT IS THE MOST IMPORTANT FOOD.
Let's say you eat two slices of bread, then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it's prevented from doing so. In the meantime, the whole meal rots and ferments, and turns to acid. The minute the fruit comes into contact with the food in the stomach, and digestive juices, the entire mass of food begins to spoil.

Eat your fruit on an empty stomach, or before your meal!
You've heard people complain: Every time I eat watermelon I burp, when I eat durian my stomach bloats,
when I eat a banana I feel like running to the toilet, etc. This will not happen if you eat the fruit on an empty stomach.Fruit mixes with the putrefying other food and produces gas. Hence, you bloat! Graying hair, balding, nervous outburst, and dark circles under the eyes all of these will NOT happen if you eat fruit on an empty stomach.

There's no such thing as some fruits, like orange and lemon are acidic, because all fruit becomes alkaline in our body,according to Dr. Herbert Shelton who did research on this matter.

If you have mastered the correct way of eating fruit, you have the Secret of Beauty, Longevity, Health, Energy, Happiness and normal weight.

When you need to drink fruit juice drink only fresh fruit juice, NOT from the cans.
Don't drink juice that has been heated.
Don't eat cooked fruit; you don't get the nutrients at all.
You get only the taste. Cooking destroys all of the vitamins..
Eating a whole fruit is better than drinking the juice.
If you should drink the juice, drink it mouthful by mouthful slowly,because you must let it mix with your saliva before swallowing it.

You can go on a 3-day fruit-fast to cleanse your body.
Eat fruit and drink fruit juice for just 3 days, and you will be surprised when your friends say how radiant you look!

KIWI: Tiny but mighty, and a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange!
AN APPLE a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C, thereby helping to lower the risk of colon cancer, heart attack & stroke.
STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
2 - 4 ORANGES oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones, and reduce the risk of colon cancer.
WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. Also a key source of lycopene, the cancer-fighting oxidant. Also found in watermelon: Vitamin C & Potassium.
GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene, good for your eyes.

Drinking Cold water after a meal = CANCER!!!
Can u believe this? For those who like to drink cold water, this applies to you. It's nice to have a cold drink after a meal, however, the cold water will solidify the oily stuff that you've just consumed, which slows digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer It is best to drink hot soup or warm water after a meal.